Saturday, May 29, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 1 (Length 51:55)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Setting the Intention for the Retreat
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 1.
- Q&A and Discussion
- Practice: The Three Rhythms
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- The Active Rhythm: the source of success and accomplishment, of progress and advancement, the source of joy and fulfillment.
- The Chaotic Rhythm: the source of failure, of death, of disease and destruction, the source of all pain and sorrow.
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
Saturday, May 29, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 2 (Length 56:07)
- Practice: The Three Rhythms -Continued
- Reading: Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 1.
- Discussion: Breath and Rhythm
- Reading: An Introduction to a Message in Our Time
by Hidayat Inayat-Khan.
- The symbol of the yellow rose in Sufism and Hazrat Inayat Khan’s affinity for the yellow rose.
- Reading: Quote from the 1926 American Radio recording of Hazrat Inayat Khan regarding the Sufi Message.
- Practice: Purification Breaths
- Practice: Nayaz on the Breath
Sunday, May 30, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 58:36)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Reading: from the Flower Garden of Inayat Khan,
Available through Sufimovement.org
- Reading: Gamakas, on the subject of "Silence".
- Review: The Three Rhythms
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- The Active Rhythm: the source of success and accomplishment, of progress and advancement, the source of joy and fulfillment.
- The Chaotic Rhythm: the source of failure, of death, of disease and destruction, the source of all pain and sorrow.
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 1.
Sunday, May 30, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 51:06)
- Reading from the Sufi Message Volume 4: Continued
Mental Purification Number 11, Mystic Relaxation 1.
- Q&A and Discussion
- Practice: External Zikar
- Practice: Singing Zikar of Hazrat Inayat Khan
Monday, May 31, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 1 (Length 46:14)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Reading: An Introduction to a Message in Our Time
by Hidayat Inayat-Khan.
- Chapter: Alchemy of Happiness
- Poem: to the Song called Chanson Exotique
- Biographical Notes: on Pirani Ameena Begum
Monday, May 31, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 2 (Length 56:25)
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 2.
- Reading: An Introduction to a Message in Our Time
by Hidayat Inayat-Khan
- Chapter: Concentration
- Practice: Five Stages of Concentration on the Sufi Symbol –
The Heart and Wings
- Observation
- Visualization
- Creative Concentration
- Projective Concentration
- De-concentration
- Practice: Singing Zikar of Hazrat Inayat Khan
Tuesday, June 1, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 47:47)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Review: The Three Rhythms
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- The Active Rhythm: the source of success and accomplishment, of progress and advancement, the source of joy and fulfillment.
- The Chaotic Rhythm: the source of failure, of death, of disease and destruction, the source of all pain and sorrow.
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 2.
Tuesday, June 1, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 46:41)
- Practice: Five Stages of Concentration on the Sufi Symbol
The Heart and Wings
- Observation
- Visualization
- Creative Concentration
- Projective Concentration
- De-concentration
- Practice: Singing Zikar of Hazrat Inayat Khan